Daily Archives: March 20, 2012

Embrace your Face…

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My Mother was a true natural beauty; perfectly symmetrical with gorgeous full lips, enticing Big Brown eyes, lushes lashes & in her younger years, a rockin body… Blessed was she, no doubt about it!

I on the other hand, never felt so lucky growing up partly because of my heart-shaped crooked mouth and freckles. I can recall feeling anything but beautiful when studying my reflection in the mirror, that is, until I discovered the magic of cosmetics especially lip liner and foundation which hid those freckles (which I now realize are perfectly adorable). Now at 49 I realize these imperfections are what make me interesting looking and authentic.

I’m not quite sure my Mother felt the same way due to the fact anytime she’d see me without a full face of makeup she’d make the remark “why didn’t you put on your face today?” I have to admit my heart sank each time I heard this. It took me close to 40 years to conjure up the courage to finally speak up and so the last time she made this remark, I walked into the room and she said “why didn’t you put your face on?” …For which I replied, “Mom, this is my face, and I feel beautiful!”

by Angela C. Ragosa

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Educate Yourself Online For Free…

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All education is self-education. Period. It doesn’t matter if you’re sitting in a college classroom or a coffee shop. We don’t learn anything we don’t want to learn.

Those people who take the time and initiative to pursue knowledge on their own are the only ones who earn a real education in this world. Take a look at any widely acclaimed scholar, entrepreneur or historical figure you can think of. Formal education or not, you’ll find that he or she is a product of continuous self-education.

If you’re interested in learning something new, this article is for you. Broken down by subject and/or category, here are several top-notch self-education resources I have bookmarked online over the past few years.

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8 Energy Zappers—and How to Avoid Them…

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Call it a personal energy crisis. On the surface, your life seems full enough—maybe even too full—yet you’re running on empty. You feel stretched thin, stressed-out, drained.
Sound familiar? It’s an epidemic, as described in Boston-based psychotherapist Mira Kirshenbaum’s revelatory new book, The Emotional Energy Factor. The most common complaints Americans bring to our doctors, she says, are: “I feel tired all the time,” and “Why do I feel so blah?” Once possible physical causes of fatigue have been ruled out (a crucial first step), many doctors diagnose mild depression and reach for the prescription pad. But is this really depression—or just depletion? And why do some people always have energy?

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