I’m not one to post too much about my personal life on my blog; partly due to the fact that a personal diary was not my aim when I started this blog and partly due to my own shyness. However, with that being said, I thought I’d share a particular struggle I’m going through right now; a struggle that many can relate to I’m sure. A couple of months ago I became quite ill due to a disorder of the thyroid gland, called Thyroid Storm. Due to this disorder my body went through all kinds of strange changes which it’s since recovered from all that is but one of the changes which are the 20lbs I gained during this illness.
Don’t worry, I’m not going to moan and groan about how fat I’ve become, but I do want to share on a daily basis what I’m doing in order to lose this extra weight in hopes it’ll inspire someone else that may be dealing with this same issue. This brings me to the point of this blog post which is: I will be posting on a daily basis what I’m doing as far as a workout routine as well as my diet. It’d be cool if some of you would also share with me some mindful tips you have for caring for yourself as well… Wish me luck peeps! Have a beautiful day!