Today, I decided to take that dreaded step up onto the scale expecting to see the number higher than the last time I weighed myself and to my surprise I lost 4lbs! The past week and a half I’ve logged 27 miles of walking which I’m extremely proud of. I also started cooking each and every night, healthy, low calorie meals choc-full of flavor thanks to fresh herbs. I’ve sort-of reintroduced myself to my kitchen during this process because to be totally honest, I haven’t been cooking dinner for years. My husband has been the chef in the family and a fine chef he is, but I could see where we could tweak our diet here and there, cutting calories and enhancing the flavor of the food. It’s all coming together nicely and most importantly, it’s WORKING! I would like to close with leaving a picture of myself but I’m still not that brave, maybe next week…
